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Suncoast Striders
Walking & Running Club
3633 Cortez Rd W
Bradenton, FL 34210
(941) 782-7023
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Group Training |  | 
Group Training: Training with others can help push you to run faster and also help you keep those recovery days easy. A weekly group workout means consistency, competition, and someone to hold you accountable. Our training groups are open to men and women of all ages and abilities. Train Faster to Race Faster: Most new runners will experience huge improvements in their race times even if they only focus on increasing mileage. Once you hit that plateau you will need to add faster training in order to continue to improve. It is easier to train faster with a group than alone. Join our Thursday night speed workout! Train Properly to Stay Injury Free: This includes a warm up jog, dynamic warm up, training at the pace that's right for you, a cool down, strengthening and core exercises, and post run stretching. If you train properly, you will get faster and avoid common running injuries. Click here for the Group Training Calendar All group training runs and walks are directed by nationally certified running and walking coaches. Certifications include Road Runners Club of America and USA Track & Field Level 2. Learn from the best so you can run with the best! |
Affiliations
| RRCA |
The Road Runners Club of America (RRCA) is dedicated to supporting the growth of grassroots running clubs, training programs, and running events while promoting the common interests of runners throughout the United States. |
| USATF |
USA Track & Field (USATF) is the National Governing Body for track and field, long-distance running and race walking in the United States. USATF encompasses the world's oldest organized sports, the most-watched events of Olympic broadcasts, the #1 high school and junior high school participatory sport and more than 30 million adult runners in the United States. |
